Chronic Pain Self-Management Program (Mandarin) FIRST of six sessions

A free six-week program In Mandarin on Self-Management for People with Chronic Pain

Learn About:
Effective ways to deal with chronic pain, fatigue and depression
Setting up exercise and healthy eating plans
Ways to feel better and do more of the activities you enjoy
Strategies for better managing your medication and communicating with your doctor

Dates:   June 2, 9, 16, 23, 30, July 7 (Fridays)
Time:  12:30pm – 3:00pm
Location: Steeles Library, 375 Bamburgh Circle, Toronto, ON M1W 3Y1
    
Older adults, seniors with chronic pain, and caregivers are welcome to attend.  

Participants will receive a free copy of the book Living a Healthy Life with Chronic Conditions.

Pre- registration is required on or before May 26, 2017.
To register please call SPLC (Senior Persons Living Connected) at (416) 493 – 3333.