Friday, April 21, 2017 - 12:30pm to 3:00pm
FIRST of six sessions
Learn About:
- Effective ways to deal with chronic pain, fatigue and depression
- Setting up exercise and healthy eating plans
- Ways to feel better and do more of the activities you enjoy
- Strategies for better managing your medication and communicating with your doctor
Dates: April 21, 28, May 5, 12, 19 and 26 (Fridays)
Participants will receive a free copy of the book Living a Healthy Life with Chronic Pain.
Pre- registration is required on or before April 17, 2017. To register, please call 416-493-3333.
Location:
Steeles Library, 375 Bamburgh Circle, Toronto, M1W 3Y1