Thursday, July 9, 2015 - 10:45am to Thursday, September 10, 2015 - 10:45am
Learn Exercises that You Can Do at Home
Fee: $20.00 member, $30.00 non-member
Featuring:
Breathing Exercises
Top Ten Exercises
Improving balance and prevent falls
Incorporating Exercise in your Daily Activities
Location:
St. Paul's L'Amoreaux Centre - Chruch Hall