Senior Persons Living Connected
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Fitness Programs

Type: 
In Person
Sections: 
Table Tennis A
AKA Ping Pong with a small, plastic, hard (though hollow!) ball and tables. The SPLC Recreation room will have 3 tables set up.
Status: 
Available
Fee: 
$24
Date: 
January 8, 2025 to March 29, 2025
Time: 
2:00 pm to 3:30 pm
Weekdays: 
Wednesday
Location: 
SPLC Recreation Room
Languages: 
English, Cantonese, Mandarin
Capacity: 
6
Lessons: 
12
Instructor: 
No instructor, self-serve
Table Tennis B
AKA Ping Pong with a small, plastic, hard (though hollow!) ball and tables. The SPLC Recreation room will have 3 tables set up.
Status: 
Available
Fee: 
$24
Date: 
January 8, 2025 to March 29, 2025
Time: 
3:30 pm to 5:00 pm
Weekdays: 
Wednesday
Location: 
SPLC Recreation Room
Languages: 
English, Cantonese, Mandarin, Tamil
Capacity: 
6
Lessons: 
12
Instructor: 
No instructor, self-serve
Mini Tennis
With a soft ball and a large net, join us as we turn the SPLC Recreation Room into a mini-tennis court! Different than table tennis - no table!
Status: 
Available
Fee: 
$24
Date: 
January 2, 2025 to March 30, 2025
Time: 
9:00 am to 11:00 am
Weekdays: 
Thursday
Location: 
SPLC Recreation Room
Languages: 
English
Capacity: 
8
Lessons: 
12
Instructor: 
TBD
Tai Chi (WU) Advanced
Learn advanced forms of Tai Chi. Emphasis on lower back, waist and hip joint exercises, punches and leg exercises & an overview of all the Tai Chi forms. 
Status: 
Available
Fee: 
$100
Date: 
January 6, 2025 to March 17, 2025
Time: 
11:00 am to 12:15 pm
Weekdays: 
Monday
Location: 
SPLC Recreation Room
Languages: 
English, Cantonese
Capacity: 
18
Lessons: 
10
Instructor: 
Dr. Philip Mo
Gentle Fitness 1
Status: 
Available
Fee: 
$35
Date: 
January 7, 2025 to February 18, 2025
Time: 
1:00 pm to 2:00 pm
Weekdays: 
Tuesday
Location: 
SPLC Recreation Room
Lessons: 
7
Instructor: 
Lea Lue Qui