Wednesday, April 2, 2014 - 4:00pm to 4:45pm
Featuring:
- Breathing Exercises
- Top Ten Exercises
- Improving balance and prevent falls
- Incorporating Exercise in your Daily Activities
Fee: $20.00 (10 sessions starting April 2 - June 4, Wednesdays)
Location:
St. Paul's L'Amoreaux Centre - Activity Room