Tuesday, September 14, 2021 - 2:00pm to 3:15pm
Content：·
- Understand the relationship between our mood and our brain
- What is the difference between clinical depression and sadness
- How to help seniors to improve their mood?
- How does exercise boost your mood
- Simple exercise demo and tips
Registration is required on or before Sep 10, 2021.
For more information / registration: Call at (416) 493 – 3333 ext240 or email at elsa@splc.ca
Zoom link will be sent upon registration.
Location:
Online via zoom
Related Downloads:
| Attachment | Size |
|---|---|
 2021.09.14_Improving Mood thru Physical Activity.pdf | 921.43 KB |
