Active Living Fair

Activities include exhibits, exercise demos, healthy grocery shopping, measuring BMI, eye care screening.

Mall Upper Level: Ask Geriatric Experts Questions (One On One Sessions)Workshops at (Light refreshment is provided)

• 10:00 – 10:45am Simple Fun Cooking in Cantonese
• 11:00 – 11:45am Simple Fun Cooking in English
• 12:00 – 12:45pm Be a Smart Consumer in English
• 1 :00 – 1:30 pm Regular Physical Check Up in Mandarin
• 1:45 – 2:15 pm Regular Physical Check Up in Cantonese

Mall Lower Level Centre Court : Exercises Demo

• 10:00 – 10:35am NIA Dance
• 11:00 – 11:35am Tai Chi
• 12:00 – 12:20pm Nordixx Pole Walking

Healthy Grocery Shopping

• 10 – 10:30am Mandarin, 11:00 -11:30am Cantonese, 1:30-2:00pm English