Friday, July 17, 2020 - 3:00pm
3 sessions: July 17, 24 & 31 (Fridays)
A simple process of uniting with your mind and body
Proper breathing and relaxation
An easy way of motion
Please call Elsa at 416 493 3333 x 305 or email at elsa@splc.ca
Location:
Online via zoom
