Senior Persons Living Connected
416-493-3333
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Zoom Yoga

Friday, January 8, 2021 - 3:00pm to 4:00pm

Fridays

Low intensity chair yoga suitable for all

A gentle form of yoga using a chair to support various yoga poses

Help participants maintain or improve their functional abilities and prevent falls

Improve flexibility, decrease stress and chronic pain

Location: 
Online via zoom
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