Friday, September 13, 2019 - 9:30am to 10:30am
Fee: $15 for member $21 for non- member
Drop in: $5.00 per session
Trial Session: Free for one session only
Dates: Sept 13, 20, 27, Oct 4, 11, & 18 (Fridays)
Description:
A simple process of uniting with your mind and body
Proper breathing and relaxation
An easy way of motion
Location:
SPLC - Church Hall
