Wednesday, May 17, 2017 - 2:00pm to 3:30pm
Living Life to the Full is an 9-week course that provides skills and knowledge to cope with life’s challenges.
A group of 10 to 15 caregivers will use the principles of cognitive behaviour therapy (CBT) to learn more about mental wellbeing and how to make small changes to feel happier, less stressed and more in control.
Eligibility: Over the age of 55 and caring for another person in your life (family member, friend, or neighbour)
Orientation Date/Time: May 17, 2:00-3:30pm
Course Date/Time: May 24 to July 12, Every Wednesday, 2:00-3:30pm
Location: SPLC, 3333 Finch Avenue E, Scarborough
To register: Space is limited! To register, or to inquire about the course, please call 416-493-3333
Location:
SPLC - Seminar Room C
Related Downloads:
| Attachment | Size |
|---|---|
 05.17-07.12_LLTHF_splc logo.pdf | 341.75 KB |
