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Home Exercises (10 sessions)

Thursday, July 9, 2015 - 10:45am to Thursday, September 10, 2015 - 10:45am

Learn Exercises that You Can Do at Home

Fee:  $20.00 member, $30.00 non-member

Featuring:

Breathing Exercises

Top Ten Exercises

Improving balance and prevent falls

Incorporating Exercise in your Daily Activities

Location: 
St. Paul's L'Amoreaux Centre - Chruch Hall
Related Downloads: 
AttachmentSize
PDF icon 07.09_09.10_Home Exercise.pdf141.79 KB