Senior Persons Living Connected
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Healthy Eating for Healthy Aging

Monday, March 30, 2015 - 10:30am to 12:00pm

Learn About:

  • Canada’s Food Guide
  • Maintaining Healthy Weights
  • Benefits of Protein Rich Foods
  • Cooking for One or Two
  • Easy Snack Recipes

Speaker: Hinson Ho, MScA, RD (Registered Dietitian)

Location: 
St. Paul's L'Amoreaux Centre - Recreation Room
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