Diabetes Self-Management Program (FIRST of six sessions)

A free six-week program on Self-Management for People with Diabetes

Wednesdays, Sep 19, 26, Oct 3, 10, 17 & 24

Learn About:

Effective ways to deal with diabetes

Setting up exercise and healthy eating plans

Ways to feel better and do more of the activities you enjoy

Strategies for better managing your medication and communicating with your doctor

 

Language:        English

Older adults, seniors with diabetes, and caregivers are welcome to attend.        

 

Participants will receive a free copy of the book Living a Healthy Life with Chronic Conditions.

 

Pre- registration is required on or before Sep 14, 2018.

To register, please call (416) 493 – 3333