Tuesday, March 4, 2014 - 2:00pm to 3:30pm
Learn About:
- How can taking small steps help you make positive changes?
- What are the health benefits of regular physical activity?
- What are some ways to increase your physical activity?
- What is the Canadian Physical Activity Guidelines for adults aged 18 - 64?
Location:
St. Paul's L'Amoreaux Centre - Seminar Room C