Senior Persons Living Connected
416-493-3333
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Chronic Pain Self-Management Program (English) FIRST of six sessions (online)

Wednesday, July 22, 2020 - 10:00am to 12:30pm

Learn About: 

Effective ways to deal with chronic pain, fatigue and depression 

Setting up exercise and healthy eating plans 

Ways to feel better and do more of the activities you enjoy 

Strategies for better managing your medication and communicating with your doctor 

Dates: July 22, 29, Aug 5, 12, 19 & 26 (Wed) 

 

Location: via zoom meeting (link will be provided as the date approaches to those who register) 

Older adults, seniors with chronic pain, and caregivers are welcome to attend.  

Participants will receive a free copy of the book Living a Healthy Life with Chronic Pain 

Pre- registration is required on or before June 22, 2020 to have enough time to mail course materials. 

To register please email elsa@splc.ca or call (416) 493 – 3333 x 305.

Location: 
Zoom Meeting
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