Wednesday, October 23, 2019 - 9:30am to 12:00pm
A free six-week program on Self-Management for People with Chronic Pain in Cantonese
Dates: Oct 23, 30, Nov 6, 13, 20 & 27 (Wednesdays)
Pre- registration is required on or before Oct 16, 2019.
To register, please call (416) 493 - 3333.
Learn About:
Effective ways to deal with chronic pain, fatigue and depression
Setting up exercise and healthy eating plans
Ways to feel better and do more of the activities you enjoy
Strategies for better managing your medication and communicating with your doctor
Location:
SPLC - Seminar Room C