Wednesday, July 6, 2022 - 10:00am to 11:00am
Every Wednesday
From Wednesday July 6 to August 10, 2022
For adults living with chronic conditions or caregiver
Join our free telephone health program and explore ways to take back control over your health
Six-week program with 1 hour calls each week led by program facilitator in small groups of 6 people
Explore topics such as Action Planning, Physical Activity, Healthy Eating, Weight Management, Pain Management and more
Participants will receive the free Living a Healthy Life Resource book, Selftest and Tips Booklet, Exercise CD and Relaxation CD
Pre-registration is required, for more information:
Call 1-866-971-5545 or register online at www.ceselfmanagement.ca
Location:
Teleconference