Information Session
Active Living Fair
Exhibits Improving Gut Health Workshop Laughter Yoga Nordixx Pole Walking St. Paul's Terrace Seniors' Residence/ SPLC Housing Information Brain Games Light Refreshment ProvidedTalk on Footcare (English with Cantonese Interpretation)
Learn about: Proper foot care Proper foot ware Healthy feet In-home foot care services Speaker: Bridget Lawrence, AFCN Ed. Lead Educator, Foot Care AcademyStroke Recovery (Mandarin)
Learn About Stroke Recovery : Understanding stroke Living with physical, emotional and interpersonal changes after stroke Moving forward: S.M.A.R.T. Goals and community resources Speaker: Leqin Lu , Health Promotion Specialist, Chinese Communities ...Information on Government Benefits
Learn About: What is CPP, OAS and GIS? Who is entitled to receive benefits? How to apply for these benefits? What are the latest entitlements offered by the government ? What documents are needed to apply for public pensions? How to prevent fraud and protect my Service Canada Account?Emergency Preparedness
Learn About: Personal preparedness for seniors & people with disabilities/special needs Creating an emergency plan Preparing an emergency survival kit Emergency alertsStroke Recovery (Cantonese)
Free Workshop on Stroke Recovery (Cantonese) Learn About Stroke Recovery : Understanding stroke Living with physical, emotional and interpersonal changes after stroke Moving forward: S.M.A.R.T. Goals and community resourcesVolunteer Fair: Volunteering for Older Adults and Seniors
Join us on Wednesday, August 23 for an interactive volunteer fair. If you are retired or looking for opportunities to utilize and learn new skills while making an impact in the community, this event is for you! With volunteers onsite to answer your questions, a variety of booths and interactive...How to Protect Yourself from Infectious Diseases (Cantonese)
Older adults, & caregivers of aging relatives are welcome!Chronic Pain Self-Management Program (Cantonese) FIRST of six sessions
A free six-week program In Cantonese on Self-Management for People with Chronic Pain Learn About: Effective ways to deal with chronic pain, fatigue and depression Setting up exercise and healthy eating plansPower of Attorney Talk (Mandarin)
Speaker: Jenny Quan, Metro Toronto Chinese & Southeast Asian Legal Clinic Learn about: Overview of the type of power of attorney Things to consider when doing a power of attorney Instructions on how to make a power of attorneyPages
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