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Wellness Group (English)

Thursday, 1st & 3rd Thursday, 1:00pm - 2:00pm

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Wellness Group (English)

Thursday, 2nd and 4th Thursday, 2:30pm – 4:00pm

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輕柔運動(普通話)ZOOM視頻運動系列講座/Gentle Exercise in Mandarin Via ZOOM

輕柔運動(普通話)ZOOM視頻運動系列講座 講員: Tracy Yuan/Tracy袁, 健康推廣小組長 日期: 2021年2月  8,  15,  22日, 3月1,8,15,22, 29日星期一 时间: 下午2:30-3:30 報名登記請請致電袁姑娘:  416 493 3333轉分機229或發郵件至tracyy@splc.ca 歡迎55歲以上成人長者及照顧年長家人親友的看護者參與!   Gentle Exercise in Mandarin Via ZOOM Instructor: Tracy Yuan, Health Promotion Peer leader

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Zoom Yoga Mondays

Low intensity chair yoga suitable for all

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