Senior Persons Living Connected
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Free Event

Korean Telephone Support Group

Mondays, 10:00am – 11:00am

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Zoom Yoga Mondays

Low intensity chair yoga suitable for all  

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Zoom Yoga Mondays

Low intensity chair yoga suitable for all  

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Zoom Yoga Mondays

Low intensity chair yoga suitable for all  

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Zoom Yoga Mondays

Low intensity chair yoga suitable for all  

Full Article

Zoom Yoga Mondays

Low intensity chair yoga suitable for all  

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Spiritual Support Group (Cantonese)

Every Wednesday at 2pm.  In partnership with St. Paul's L'Amoreaux Church, this group conducts bible studies, sings hymns together, etc. For More Information: Please Call our Intake department at 416-493-3333 ext. 285

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Mindfulness with Silhouette Sketches

Learn how to create  step-by-step sketches with a focus on silhouette images. Accomapnied with mindfulness breathing techniques, affirmations and soothing chakra sounds.  Turn your fo No artistic experience needed. Join us on Wednesdays from 11 AM to 12 PM via: zoom. (April 14th, 21st, 28th...

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Music Request Line

Sit back and relax while we call you to enjoy tunes from the good old days. Request your favorite song, share your most admired artists and best of all reminisce together. This program will be held on the following dates: April 12th, 19th & 26th. To register: email: sukaina@splc.ca or 416-...

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Gentle Movements and Mindfulness Meditation

Relax and feel rejuvenated with Fatima Jamal a Certified Yoga and Meditation Instructor. This thirty minute session will allow you to connect mind and body with each breath. End the session feeling calm, refreshed and excited to start your day.   To register: Contact Sukaina at 416-493-...

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