Senior Persons Living Connected
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Program Guide

Use the filters on the right to refine the results below.Use the filters below then scroll down to see the results.

IN PERSON

Fitness Programs

Table Tennis A

Available

AKA Ping Pong with a small, plastic, hard (though hollow!) ball and tables. The SPLC Recreation room will have 3 tables set up.

Dates: Wednesday, October 8, 2025 to Wednesday, December 31, 2025

Time: 2:00 pm to 3:30 pm

Location: SPLC Recreation Room

Fee: $20

Lessons: 12

Capacity: 6

Instructor: No instructor, self-serve

Languages: English, Cantonese, Mandarin

Day of Week: Wednesday

Table Tennis B

Available

AKA Ping Pong with a small, plastic, hard (though hollow!) ball and tables. The SPLC Recreation room will have 3 tables set up.

Dates: Wednesday, October 8, 2025 to Wednesday, December 17, 2025

Time: 3:30 pm to 5:00 pm

Location: SPLC Recreation Room

Fee: $20

Lessons: 12

Capacity: 6

Instructor: No instructor, self-serve

Languages: English, Cantonese, Mandarin, Tamil

Day of Week: Wednesday

Mini Tennis

Available

With a soft ball and a large net, join us as we turn the SPLC Recreation Room into a mini-tennis court! Different than table tennis - no table!

Dates: Thursday, October 2, 2025 to Wednesday, December 17, 2025

Time: 9:00 am to 11:00 am

Location: SPLC Recreation Room

Fee: $20

Lessons: 12

Capacity: 8

Instructor: TBD

Languages: English

Day of Week: Thursday

Tai Chi (WU) Advanced

Available

Learn advanced forms of Tai Chi. Emphasis on lower back, waist and hip joint exercises, punches and leg exercises & an overview of all the Tai Chi forms.

Dates: Monday, October 20, 2025 to Monday, December 22, 2025

Time: 11:00 am to 12:15 pm

Location: SPLC Recreation Room

Fee: $100

Lessons: 10

Capacity: 18

Instructor: Dr. Philip Mo

Languages: English, Cantonese

Day of Week: Monday

Gentle Fitness

Available

This class is designed for warm up, aerobic training, weight bearing, and muscle conditioning and uses light weights, resistance bands and cool down exercises.

Dates: Tuesday, October 7, 2025 to Tuesday, December 9, 2025

Time: 1:00 pm to 2:00 pm

Location: SPLC Recreation Room

Fee: $50

Lessons: 10

Instructor: Lea Lue Qui

Day of Week: Tuesday

Gentle Motion Strength & Stretch

Available

Strength & Stretch, Boost your energy, improve flexibility, and build strength with gentle, senior-friendly exercises

Dates: Wednesday, September 10, 2025 to Wednesday, November 12, 2025

Time: 11:15 am to 12:00 pm

Location: SPLC Recreation Room

Fee: $50

Lessons: 10

Instructor: Lea Lue Qui

Day of Week: Monday

VIRTUAL

IN PERSON

Games & Craft Programs

Afternoon Board Games

Available

Come play a variety of board games and have fun!

Dates: Monday, October 6, 2025 to Monday, December 29, 2025

Time: 1:00 pm to 3:30 pm

Location: SPLC Recreation Room

Fee: $5

Lessons: 12

Capacity: 20

Instructor: SPLC Staff

Languages: English

Day of Week: Monday

Bridge BBO Internet Group

Available

Join our SPLC community of bridge players in a wonderful internet group through Bridge Base Online. Make new friends and enjoy the game from the comfort of your own home.

Dates: Tuesday, October 7, 2025 to Tuesday, December 30, 2025

Time: 12:30 pm to 3:00 pm

Location: Online, Bridge Base Online web site

Fee: Free

Lessons: 12

Capacity: 30

Instructor: Stephen Leung

Languages: English, Cantonese, Mandarin

Day of Week: Tuesday

Bingo

Available

Dates: Thursday, October 9, 2025 to Thursday, December 11, 2025

Time: 1:30 pm to 2:30 pm

Location: SPLC Recreation Room

Fee: $20

Lessons: 5

Instructor: SPLC Staff

Day of Week: Thursday

Chess for Connection

Available

Dates: Wednesday, September 10, 2025 to Wednesday, December 17, 2025

Time: 6:00 pm to 7:00 pm

Location: Activity Room

Fee: Free

Lessons: 12

Instructor: SALC Volunteers

Day of Week: Wednesday

We are a mask-friendly environment.

Participants are welcome to wear a mask, but it is not mandatory.

Payment Options:

1. For amounts $10 and over, you must pay with a credit card (online or in-person at the recreation office, Monday-Friday 9:30am-4pm.)

2. For amounts under $10, you can pay:

a) Online with a credit card

b) In-person with a credit card at the recreation office, Monday-Friday 9:30am-4pm.

c) In person with cash or with a cheque, made payable to Senior Persons Living Connected at the recreation office Monday-Friday 9:30am-4pm.

3. For free events, please select “in-person” to complete registration online, and there is no need to come onsite.

Pre-registration is required. A receipt will be provided.

Cancellations

Programs/events may be cancelled due to low registration. Participants will be informed of changes via email and provided a full refund.

Withdrawal from program

To ensure everyone has an equal opportunity to enroll in a class, a $10 administrative fee will be charged for each class withdrawal.

Notification of withdrawal/cancellation is required at least 3 business days prior to the second class to ensure proper refunds. Any request past the second class will not be refunded.

Refunds

Registration for special events is non-refundable.

Request for refunds must be done in person at the recreation office or by email at recreation@splc.ca

Refund cheques are mailed within 2 weeks or can be picked up at the time of attending the class

Program Guide

Fitness Programs

Games & Craft Programs

Payment Options:

Program Ideas