Senior Persons Living Connected
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Program Guide


IN PERSON

Fitness Programs 

Gentle Fitness
Available
This class is designed for warm up, aerobic training, weight  bearing, and muscle conditioning and uses light weights, resistance bands and cool down exercises.
Dates: Tuesday, April 7, 2026 to Tuesday, June 9, 2026
Time: 1:00 pm to 2:00 pm
Location: SPLC Recreation Room
Fee: $50
Lessons: 10
Day of Week: Tuesday
Instructor: Lea Lue Qui
Table Tennis A
Available
AKA Ping Pong with a small, plastic, hard (though hollow!) ball and tables. The SPLC Recreation room will have 3 tables set up.
Dates: Wednesday, April 8, 2026 to Wednesday, June 17, 2026
Time: 2:15 pm to 3:30 pm
Location: SPLC Recreation Room
Fee: $20
Lessons: 10
Capacity: 6
Day of Week: Wednesday
Instructor: No instructor, self-serve
Languages: English, Cantonese, Mandarin
Table Tennis B
Available
AKA Ping Pong with a small, plastic, hard (though hollow!) ball and tables. The SPLC Recreation room will have 3 tables set up.
Dates: Wednesday, April 8, 2026 to Wednesday, June 17, 2026
Time: 3:45 pm to 5:00 pm
Location: SPLC Recreation Room
Fee: $20
Lessons: 10
Capacity: 6
Day of Week: Wednesday
Instructor: No instructor, self-serve
Languages: English, Cantonese, Mandarin, Tamil
Mini Tennis
Available
With a soft ball and a large net, join us as we turn the SPLC Recreation Room into a mini-tennis court! Different than table tennis - no table!
Dates: Thursday, April 9, 2026 to Thursday, June 18, 2026
Time: 9:00 am to 11:00 am
Location: SPLC Recreation Room
Fee: $20
Lessons: 10
Capacity: 8
Day of Week: Thursday
Instructor: No instructor, self-serve
Languages: English
Gentle Motion Strength & Stretch
Available
Strength & Stretch, Boost your energy, improve flexibility, and build strength with gentle, senior-friendly exercises
Dates: Wednesday, September 10, 2025
Time: 9:00 am
Location: SPLC Recreation Room
Fee: $50
Lessons: 10
Day of Week: Friday
Instructor: Lea Lue Qui

VIRTUAL

IN PERSON

Games & Craft Programs 

Afternoon Board Games
Available
Come play a variety of board games and have fun!
Dates: Monday, April 6, 2026 to Monday, June 22, 2026
Time: 1:00 pm to 3:30 pm
Location: SPLC Recreation Room
Fee: $5
Lessons: 10
Capacity: 20
Day of Week: Monday
Languages: English
Bridge BBO Internet Group
Available
Join our SPLC community of bridge players in a wonderful internet group through Bridge Base Online. Make new friends and enjoy the game from the comfort of your own home. 
Dates: Tuesday, April 7, 2026 to Tuesday, June 30, 2026
Time: 12:30 pm to 3:00 pm
Location: Online, Bridge Base Online web site
Fee: Free
Lessons: 12
Capacity: 30
Day of Week: Tuesday
Instructor: Stephen Leung
Languages: English, Cantonese, Mandarin
Chess for Connection
Available
Dates: Wednesday, April 1, 2026 to Wednesday, June 24, 2026
Time: 6:00 pm to 7:00 pm
Location: Activity Room
Fee: Free
Lessons: 12
Day of Week: Wednesday
Bingo A
Available
Dates: Thursday, April 9, 2026 to Thursday, May 7, 2026
Time: 1:30 pm to 2:30 pm
Location: SPLC Recreation Room
Fee: $10
Lessons: 5
Day of Week: Thursday
Instructor: SALC Volunteers
Bingo B
Available
Dates: Thursday, May 14, 2026 to Thursday, June 11, 2026
Time: 1:30 pm to 2:30 pm
Fee: Free
Lessons: 5
Day of Week: Thursday
Instructor: SALC Volunteers