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Program Guide
Health Promotion Programs
Ongoing programs*** Online registration is not available for this program or event. Please contact us directly, by email or phone, to register.
Chair Tai Chi | 椅上太極
Available
椅上太極
適合長者增強體力、靈活關節、柔韌肌肉
時間：上午 12:00– 下午 1:00
地點：耆樂中心 -- 康樂室
3333 Finch Avenue, Scarborough (Warden 與 Finch East 的西南角)
導師: 郭詠觀醫生)
費用：5元 (名額有限)
查詢或報名，請電 416-493-3333 分機 821 或發送電子郵件至 chinese@splc.ca
Dates: Wednesday, February 4, 2026 to Wednesday, April 29, 2026
Time: 12:00 pm to 1:00 pm
Location: Recreation Room -- Senior Persons Living Connected 3333 Finch Avenue East, Scarborough (Warden & Fin
Fee: $5
Lessons: 13
Day of Week: Wednesday
Instructor: Dr. Jason Kwok
Languages: English, Cantonese, Mandarin
Poster: 
2026.02.04_Chair Tai Chi.png
2026.02.04_Chair Tai Chi.png 1 On 1 Dietitian Consultation By Appointment
Available
This is a free consultation.
Learn about healthy eating
• Manage and improve your health
through diet
• Assess your nutritional needs
• Make healthy meal plans that fit your lifestyle
• Answer your nutrition-related questions and find
the resources you need
Registration is required.
Please contact Clara at 416-493-3333 x 325
or email at yoonshinl@splc.ca
Dates: Friday, January 2, 2026 to Thursday, December 31, 2026
Time: 9:00 am
Location: Varies by preference
Fee: Free
Instructor: Yoon Shin (Clara) Lee, RD
Languages: English, Korean
SALT Committee Meeting
Available
First Thursday of Every Month
S.A.L.T. is a volunteer, community based organization
designed to meet the needs of seniors in Toronto
by addressing their crime and safety concerns.
It is a partnership of Seniors in the community,
Toronto Police 42 Division and
SPLC (Senior Persons Living Connected).
For More Information, Please Contact:
Elsa Uy, S.A.L.T. Coordinator, 416 493 3333 Ext 820 or email english@splc.ca
Dates: Thursday, January 8, 2026 to Thursday, December 3, 2026
Time: 11:00 am to 12:00 pm
Location: 3333 Finch Avenue East - Seminar Room C
Fee: Free
Day of Week: Thursday
Languages: English
Tax Benefits for Seniors and Family Caregivers (Mandarin Interpretation)
Available
For Registration Contact: chinese@splc.ca/(416) 493-3333 x 821
Dates: Wednesday, March 4, 2026
Time: 10:00 am to 11:30 am
Location: ZOOM OR 3333 Finch Avenue East - Seminar Room C
Fee: Free
Languages: English, Mandarin
Tax Scams/How to Protect Yourself
Available
For Registration Contact: elsa@splc.ca/(416) 493-3333 x 305
Dates: Friday, March 6, 2026
Time: 10:00 am to 11:00 am
Location: ZOOM OR 3333 Finch Avenue East - Seminar Room C
Fee: Free
Languages: English
Fruits and Vegetable Sale
Available
Please call Clara at (416) 493 – 3333 ext. 325.
You will be assigned a time when you can come to purchase the produce
請提前致電 (416) 493 – 3333 轉 325 與 Clara 聯繫。
您將被分配一個時間，請在您分配到的指定時間來購買蔬果。
謝謝 ！
Dates: Wednesday, March 25, 2026
Time: 2:00 pm to 3:30 pm
Location: 3333 Finch Avenue East - Craft Room
Fee: Spending $
Instructor: None
Languages: English, Cantonese, Mandarin
Understanding 2SLGBTQIA+
Available
Different terminologies/What is gender and sexual diversity?/ What are 2SLGBTQIA+ barriers and experiences? /What does allyship look like? /How to create inclusive spaces?/ How to challenge bias?
For Registration please call SPLC 416-493-3333 ext 820 or EMAIL: english@splc.ca
Dates: Tuesday, March 17, 2026
Time: 10:00 am to 11:30 am
Location: 3333 Finch Avenue East - Seminar Room C
Fee: Free
Instructor: Noah (Yinuo) WANG and Eleanor Marie YANG
Languages: English
耆樂中心 了解2SLGBTQIA+多元性傾向和性別認同 （普通話/粵語翻譯）
Available
培訓內容:
- 基本概念：2SLGBTQIA+不同術語解析 - 什麼是性別與性傾向多元性？
- 2SLGBTQIA+群體面臨哪些障礙與經歷? - 盟友支持具體表現是什麼
- 如何營造包容性空間？ - 如何挑戰偏見？
更多查詢請致電 SPLC: 416-493-3333轉分機 821或發電郵至chinese@splc.ca
Dates: Tuesday, March 10, 2026
Time: 10:00 am to 11:30 am
Location: 3333 Finch Avenue East - Seminar Room C
Fee: Free
Instructor: Noah (Yinuo) WANG and Eleanor Marie YANG
Mandarin Caregivers Sharing Group | 看顧者分享小組（普通話）
Available
與其它看顧者建立聯繫/彼此分享看顧經驗及資源
尋求並提供情感支持/互相學習應對策略
歡迎照顧年長家人親友的看護者參與!名 額 有 限 ， 需 預 先 登 記
更多查詢請致電 SPLC: 416-493-3333轉分機 821或發電郵至chinese@splc.ca
Dates: Tuesday, April 7, 2026 to Tuesday, August 4, 2026
Time: 10:30 am to 11:30 am
Location: 3333 Finch Avenue East - Seminar Room C
Fee: Free
Lessons: 5
Day of Week: Tuesday
Instructor: Tracy Yuan
Languages: Mandarin
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