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Program Guide
Health Promotion Programs
Ongoing programs*** Online registration is not available for this program or event. Please contact us directly, by email or phone, to register.
Chair Yoga
Available
For more information/register: Call (416) 493 – 3333 x 820 or email at english@splc.ca
Older adults, seniors and family caregivers are welcome!
Dates: Friday, January 3, 2025 to Friday, December 18, 2026
Time: 3:00 pm to 4:00 pm
Location: ZOOM
Fee: Free
Day of Week: Friday
Instructor: Sriranjani Thayananthan
Languages: English
Poster: 
ZOOM Chair Yoga.pdf
ZOOM Chair Yoga.pdf Chair Tai Chi | 椅上太極
Available
椅上太極
適合長者增強體力、靈活關節、柔韌肌肉
時間：上午 12:00– 下午 1:00
地點：耆樂中心 -- 康樂室
3333 Finch Avenue, Scarborough (Warden 與 Finch East 的西南角)
導師: 郭詠觀醫生)
費用：5元 (名額有限)
查詢或報名，請電 416-493-3333 分機 821 或發送電子郵件至 chinese@splc.ca
Dates: May 6, 13, 20, 27, June 3, 10, 17, 24, July 8, 15, 22, 29
Time: 12:00 PM - 1:00 PM
Venue: Recreation Room - Senior Persons Living Connected - 3333 Finch Avenue East, Scarborough (Warden & Finch Avenue East)
Instructor: Dr. Jason Kwok
Fee: $10 (Total 13 sessions)
To register: Call 416-493-3333 ext. 821 OR Email: chinese@splc.ca
Dates: Wednesday, May 6, 2026 to Wednesday, July 29, 2026
Time: 12:00 pm to 1:00 pm
Location: Recreation Room -- Senior Persons Living Connected 3333 Finch Avenue East, Scarborough (Warden & Fin
Fee: $5
Lessons: 13
Day of Week: Wednesday
Instructor: Dr. Jason Kwok
Languages: English, Cantonese
Poster: 
2026_05_06_Chair Tai Chi.png
2026_05_06_Chair Tai Chi.png
SALT Committee Meeting
Available
First Thursday of Every Month
S.A.L.T. is a volunteer, community based organization
designed to meet the needs of seniors in Toronto
by addressing their crime and safety concerns.
It is a partnership of Seniors in the community,
Toronto Police 42 Division and
SPLC (Senior Persons Living Connected).
For More Information, Please Contact:
Elsa Uy, S.A.L.T. Coordinator, 416 493 3333 Ext 820 or email english@splc.ca
Dates: Thursday, January 8, 2026 to Thursday, December 3, 2026
Time: 11:00 am to 12:00 pm
Location: 3333 Finch Avenue East - Seminar Room C
Fee: Free
Day of Week: Thursday
Languages: English
Mandarin Caregivers Sharing Group | 看顧者分享小組（普通話）
Available
與其它看顧者建立聯繫/彼此分享看顧經驗及資源
尋求並提供情感支持/互相學習應對策略
歡迎照顧年長家人親友的看護者參與!名 額 有 限 ， 需 預 先 登 記
更多查詢請致電 SPLC: 416-493-3333轉分機 821或發電郵至chinese@splc.ca
Dates: Tuesday, April 7, 2026 to Tuesday, August 4, 2026
Time: 10:30 am to 11:30 am
Location: 3333 Finch Avenue East - Seminar Room C
Fee: Free
Lessons: 5
Day of Week: Tuesday
Instructor: Tracy Yuan
Languages: Mandarin
DSMP Tamil | நீ ரிழிவு ந ோய் பற்றிய ஆறு வார கால இலவசப் பட்டறை ஒன் றில் எங்
Available
Pre-registration is required , for more information:
Call 416-493-3333 ext. 305 or register online at
www.ceselfmanagement.ca
Dates: Tuesday, July 14, 2026 to Tuesday, August 18, 2026
Time: 2:00 am to 4:30 am
Location: 3333 Finch Avenue East - Seminar Room C
Fee: Free
Day of Week: Tuesday
Languages: Tamil
Living a Healthy Life With Chronic Pain
Available
Pre-registration is required, for more information: Call 1-866-971-5545 or register online at www.ceselfmanagement.ca
No class July 1st
Dates: Wednesday, June 10, 2026 to Wednesday, July 22, 2026
Time: 9:30 am to 12:00 pm
Location: ZOOM
Fee: Free
Lessons: 4
Day of Week: Wednesday
Enjoyable Walk in Nature | 康樂健行-耆樂中心主辦
Available
Meeting time and Venue: Meet at 8:45 am outside of the main entrance of
Bridle wood Mall (The entrance near Royal Bank) ,2900 Warden Ave, Scarborough, ON
Please keep social distancing; wear walking shoes, hat and bring water
Pre-registration required, For registration and inquiry
Please call SPLC at 416-493-3333 ext 821 or email: chinese@splc.ca
集合時間和地點： Bridlewood Mall, 2900 Warden Ave, Scarborough, ON
上午 8:45 在Bridlewood Mall商場 正門入口處集合
（靠近皇家銀行的那個入口）
请穿步行鞋、戴帽子，飲用水,保持社交距離
欲了解詳情或報名, 請致電 耆樂中心: 416 493 3333 x 821 或發電郵至chinese@splc.ca
Dates: Tuesday, May 12, 2026 to Tuesday, October 27, 2026
Time: 9:00 am to 10:30 am
Location: Neighbourhood near FINCH/WARDEN | Finch/Warden附近不同社區
Fee: Free
Day of Week: Tuesday
Languages: Mandarin
Mandarin Chronic Pain | 這是我的健康。這是我的生活
Available
FOR REGISTRATION: 欲了解詳細資訊或報名登記請聯絡：
SPLC 416-493-3333 轉分機821 留言， 留下您的聯絡電話，
收到留言後會回复， 或發郵件至： chinese@splc.ca
Dates: Thursday, July 30, 2026 to Thursday, September 3, 2026
Time: 9:30 am to 12:00 pm
Location: ZOOM
Fee: Free
Day of Week: Thursday
Languages: Mandarin
Gentle Chair Yoga
Available
Registration starts Sat, May 23 at 9 am To register, scan the QR code. 416-396-8960
Dates: Friday, August 7, 2026
Time: 10:00 am to 11:00 am
Location: Bridlewood Branch Library, 2900 Warden Ave, M1W 2S8
Fee: Free
Languages: English
Senior's Active Living Fair
Available
Dates: Friday, July 24, 2026
Time: 10:00 am to 2:00 pm
Location: Bridlewood Branch Library, 2900 Warden Ave, M1W 2S8
Fee: Free
Languages: English, Cantonese, Mandarin
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